Treadmills are one of the best pieces of exercise equipment you can use for running. However, not all treadmills are created equal, as some have better features than others. With that said, here are the top features of the best treadmills for running.
What Are the Features of Running Treadmills
The best treadmills offer various speed options, such as low speed, medium, or fast. However, the best treadmills allow you to adjust the speed by choosing numbers from low to high. For example, one would be the slowest speed, and the fastest would be the maximum number that the treadmill goes up to.
If you already have experience with running, then go ahead and choose a treadmill that offers high-speed settings. Otherwise, go for a treadmill that offers you low to medium speed settings. Do your research and choose a treadmill that offers you the maximum speed you’re comfortable running at or would eventually like to run at.
You want to know what your heart rate is while you’re running. knowing what your heart rate is can help you determine if you’re running at a good pace for you or if you’re pushing yourself hard enough. Most treadmills do have heart monitors, but not all heart monitors work as good and some are a bit more high tech. Generally speaking, you should buy a treadmill that has a feature that measures heart rate simply by gripping the hand-grips.
One of the best features a treadmill should have is incline/decline options. You should be able to …